Every year, I jot down a list of goals on the first day of the year and tick the boxes that I accomplished. I had begun to realise that I was able to focus on 2-3 goals successfully and decided that those goals will be accomplished, lesser the better! 

I have started to acknowledge my limitations, how many tasks I can take up and accomplish. I have also realised that, I shouldn't be setting higher expectation than what I can achieve within a specific timeframe and should enjoy what I do rather than the task being a burden and doing it just for the sake of it.